YOSH SPORTCHILARNING MUSOBAQA FAOLIYATINI TAHLIL QILISH ASOSIDA MASHG‘ULOTLARNI REJALASHTIRISH JARAYONINI TAKOMILLASHTIRISH
Keywords:
young athletes, competition activities, training planning, sports preparation, training process, analysis, sports results, individual approach.Abstract
This article discusses the issues of planning and improving the training process based on an in-depth analysis of the competitive activities of young athletes. In the course of the research, the physical, technical-tactical and psychological indicators of athletes during the competition were analyzed, and their impact on the effectiveness of training was determined. By identifying shortcomings and problems encountered in competitive activities, ways were developed for individual planning of training loads, optimizing the content of training, and sustainably increasing sports results. The results of the study indicate the need to organize preparation for the competition on a scientific basis in the process of working with young athletes, and to use methods that are close to competition conditions during training. The conclusions obtained are of practical importance for sports coaches and physical education specialists.
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