ФАВҚУЛОДДА ВАЗИЯТЛАР СОДИР БЎЛГАНДА АҲОЛИНИ ПСИХОЛОГИК ВА РУХИЙ ТАЙЁРЛАШ
Keywords:
Emergency situation, psychology, mental preparation, proper action, stress, mental strainAbstract
Today, global climate changes and the acceleration of man-made processes increase the risk of emergency situations. Experience shows that during emergency situations, human casualties are caused not only by natural factors, but also by panic, disorientation and wrong psychological reactions. Therefore, mental training of the population is an integral part of the system.
This article describes the methods of reducing panic and stress among the population, increasing their mental stability and forming psychological preparedness when emergency situations occur. It analyzes the theoretical and practical foundations of adaptation of the population to extreme conditions.
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